Before I stared my FitStrong program, I had a very difficult time losing weight and being able to maintain the weight loss. I tried almost every diet there was, but I couldn't stay on track.
Investing in myself and this program was the best thing I could have ever done for my body. My team of coaches held me accountable the entire way and answered any questions I had.
My nutrition program was easy to use and gave me the results I was looking for without the extreme dieting. I've been able to maintain this physique since which, by the way, I have never been able to do. I've even saved most the recipes, they are really awesome.
Since the workouts changed every 4 weeks I was able to push my body to the next level each month and I was never left bored in the gym. I did have a knee injury from sports and my coaches took that into consideration when developing my program.
I couldn't be more thankful for FitStrong Fitness and the team behind my program. I wouldn't be where I am today without both!